Cardamom Pudding: A Delicious and Healthy Dessert

Looking for a creamy, aromatic, and healthy dessert that’s both indulgent and nutritious? Cardamom pudding is a perfect choice! This velvety dessert combines the warm, spicy-sweet flavor of cardamom with wholesome ingredients, making it a guilt-free treat. Let’s dive into this easy-to-make and delightful pudding recipe! 👇


🛒 Ingredients You’ll Need

🍮 For the Pudding Base:

✔️ 2 cups (500ml) milk (or coconut/almond milk for a dairy-free version) 🥛🥥
✔️ ¼ cup (50g) sugar or honey 🍯
✔️ 2 tbsp cornstarch (or arrowroot powder for a healthier option) 🥄
✔️ ½ tsp ground cardamom 🌿
✔️ 1 tsp vanilla extract 🌼
✔️ Pinch of sea salt 🧂

🌰 Toppings (Optional but Recommended!):

✔️ Chopped pistachios or almonds 🌰
✔️ A drizzle of honey or maple syrup 🍯
✔️ Fresh fruits like mango, banana, or berries 🍓🍌
✔️ Grated dark chocolate or saffron strands 🍫


🔥 Step-by-Step Instructions

🌿 1. Heat the Milk

👉 In a saucepan over medium heat, add milk, sugar (or honey), and ground cardamom.
👉 Stir occasionally and heat until just warm (don’t boil!).

🥣 2. Thicken the Pudding

👉 In a small bowl, mix cornstarch with 3 tbsp of cold water to make a smooth slurry.
👉 Slowly whisk the slurry into the warm milk, stirring constantly to prevent lumps.
👉 Keep cooking for 4-5 minutes until the mixture thickens to a creamy consistency.

🍨 3. Add Flavor & Cool

👉 Remove from heat and stir in vanilla extract & a pinch of sea salt.
👉 Pour the pudding into serving bowls or ramekins.
👉 Let it cool for 15 minutes, then refrigerate for at least 1-2 hours for the best texture.

🍥 4. Garnish & Serve

👉 Just before serving, sprinkle with chopped nuts, fresh fruit, or grated chocolate.
👉 Drizzle honey or maple syrup for extra sweetness!


🌟 Why You’ll Love This Cardamom Pudding

Naturally Flavored – No artificial flavors, just pure cardamom magic!
Creamy & Comforting – Smooth texture with a delicate sweetness!
Healthy & Wholesome – No heavy cream, low sugar, and full of nutrients!
Easy to Make – Ready in under 15 minutes, plus chilling time!


🍵 Perfect Pairing

Enjoy this cardamom pudding with:
Masala chai for a spiced treat
🥭 Mango slices for a tropical twist
🍪 Cardamom cookies for a crunchy contrast


🌍 Make It with the Best Cardamom!

For the most aromatic, high-quality cardamom, get yours from Greengold Guide! 🌿💚

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