Kombucha, the fermented tea known for its probiotics and gut-friendly benefits, gets an aromatic upgrade with cardamom! 🌿 This unique twist adds a warm, citrusy, and slightly spicy note to your bubbly brew, making it a delicious and healthy probiotic drink.
If you love kombucha and want to experiment with cardamom-infused flavors, this guide will walk you through the process! 🍵💛
🌟 Why Add Cardamom to Kombucha?
💚 Supports Digestion – Both kombucha and cardamom help with bloating & gut health.
🌿 Rich in Antioxidants – Boosts immunity & fights inflammation.
✨ Unique Flavor Profile – Sweet, tangy kombucha meets warm, citrusy spice.
🛑 Reduces Acidity – Cardamom balances kombucha’s tartness.
🥄 Ingredients for Cardamom Kombucha
✔️ 4 cups brewed black or green tea 🍵
✔️ ¼ cup sugar 🍯
✔️ 1 SCOBY (Symbiotic Culture of Bacteria & Yeast) 🦠
✔️ ½ cup starter kombucha (from a previous batch or store-bought)
✔️ 3-4 green cardamom pods (lightly crushed) 🌿
✔️ ½ tsp grated ginger (optional, for extra zing)
✔️ 1-2 tbsp honey or maple syrup (for flavoring)
✔️ 1 cup fruit juice (like apple or orange) 🍏🍊 (optional for secondary fermentation)
📝 Step-by-Step Guide to Making Cardamom Kombucha
1️⃣ Brew the Sweet Tea 🍵
- Boil 4 cups of water, add tea leaves/bags, and steep for 5-10 minutes.
- Stir in ¼ cup sugar until fully dissolved. Let it cool to room temperature.
2️⃣ Add the SCOBY & Starter 🦠
- Pour the cooled tea into a glass jar.
- Add ½ cup starter kombucha and gently place the SCOBY on top.
- Cover the jar with a cloth and secure it with a rubber band.
3️⃣ Ferment for 7-14 Days ⏳
- Place the jar in a dark, room-temperature spot (65-75°F).
- Taste test after 7 days. If it’s still too sweet, let it ferment longer.
4️⃣ Secondary Fermentation with Cardamom 🌿💨
- Once fermented, remove the SCOBY and set aside.
- Pour the kombucha into bottles, leaving space at the top.
- Add crushed cardamom pods, grated ginger, and fruit juice (optional).
- Seal the bottles and let them sit for 3-5 days at room temperature to build carbonation.
5️⃣ Chill & Enjoy! ❄️
- Strain out the cardamom and ginger before drinking.
- Serve cold with ice and fresh mint! 🍹🌿
💡 Pro Tips for the Best Cardamom Kombucha
🌡 Ferment at the right temperature – Too cold = slow fermentation; too warm = over-fermentation.
🌿 Use whole crushed cardamom – Avoid powdered cardamom, which can be too strong.
🍯 Adjust sweetness – If it’s too tangy, add honey or fruit juice before drinking.
🥤 Burp the bottles – Open bottles slightly during secondary fermentation to release pressure.
🛒 Get the Best Cardamom for Your Kombucha!
For high-quality green cardamom, check out Greengold Guide’s premium cardamom selection! 🌿✨
🍹 Enjoy your homemade Cardamom Kombucha! Refreshing, probiotic-rich, and full of flavor! 💛 #GutHealth #KombuchaMagic