Sourdough Cinnamon Rolls: Healthier Homemade Version

If you love the idea of cinnamon rolls but crave a healthier, more natural twist, you’re going to love these Sourdough Cinnamon Rolls! 🍃✨
Naturally fermented, rich in flavor, and better for your digestion — these beauties are made with love, patience, and 100% real ingredients. 🥰


🥖 Ingredients You’ll Need

For the Dough:

  • 1/2 cup active sourdough starter (fed and bubbly) 🌟
  • 3 1/2 cups organic all-purpose flour 🌾
  • 1/2 cup warm organic milk 🥛
  • 1/4 cup organic cane sugar
  • 1/4 cup organic butter, melted 🧈
  • 2 pasture-raised eggs 🥚
  • 1/2 tsp sea salt 🧂

For the Filling:

  • 1/2 cup organic brown sugar 🍯
  • 2 tbsp organic ground cinnamon 🍂
  • 3 tbsp organic butter, softened

For the Frosting:

  • 4 oz organic cream cheese
  • 2 tbsp organic butter
  • 3/4 cup organic powdered sugar
  • 1/2 tsp pure vanilla extract 🌼

🍩 Why Choose Sourdough Cinnamon Rolls?

Naturally Leavened — No commercial yeast, just the magic of fermentation!
Gut-Friendly — Sourdough fermentation helps break down gluten and improves digestion. 🌱
Richer Flavor — Deep, complex taste you can’t get from regular dough.

Tip: Using organic ingredients makes these even better for your body and the planet. 🌍


🍃 Step-by-Step Instructions

1. Make the Dough (Evening Before)

  • In a large bowl, mix sourdough starter, warm milk, sugar, melted butter, eggs, and salt.
  • Gradually add flour and mix until a sticky dough forms.
  • Knead on a lightly floured surface for 8–10 minutes until soft and smooth.
  • Cover and let rise at room temperature overnight (8–12 hours).

2. Prepare the Filling

  • In the morning, mix brown sugar and cinnamon.
  • Keep softened butter ready to spread.

3. Shape the Rolls

  • Punch down the dough and roll it into a 16×12 inch rectangle.
  • Spread the butter across the dough.
  • Sprinkle cinnamon-sugar mixture evenly. 🍂
  • Roll the dough tightly from the long side and slice into 12 equal pieces.

4. Second Rise

  • Place the rolls in a greased baking dish.
  • Cover and let them rise for 2–3 hours until noticeably puffy. 🌞

5. Bake

  • Preheat the oven to 350°F (175°C).
  • Bake for 20–25 minutes until golden brown and delicious.

6. Frost

  • Beat cream cheese, butter, powdered sugar, and vanilla until smooth.
  • Spread generously over warm rolls. 🍥

🌟 Pro Baking Tips

  • Don’t rush fermentation! Sourdough takes time but rewards you with flavor and nutrition.
  • Use real cinnamon for a spicy-sweet, antioxidant-packed swirl.
  • Want even more natural goodness? Choose organic brown sugar and grass-fed butter!

🛒 Shop Natural Ingredients 🌿

Ready to make your kitchen even greener?
👉 Find premium organic flour, sugar, and spices at Greengold Guide! 🛒🌱
👉 Click here to explore our natural product range!


🍩 Final Thoughts

Sourdough cinnamon rolls aren’t just a treat — they’re a celebration of real, mindful baking. 💚
Take it slow, enjoy the process, and share the love (and rolls!) with friends and family. 🥰

Step-by-Step Cinnamon Roll Recipe (Natural Ingredients)
How to Make Cinnamon Buns with Natural Icing
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